Volt: Gym & Home Workout Plans for pc and mac

Volt: Gym & Home Workout Plans for Pc

Written by Volt Athletics, Inc.




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Download Developer Rating Score Current version Adult Ranking
Check for APK → Volt Athletics, Inc. 16520 4.71695 5.0.4 4+

★ ★ ★ Volt Overview

       

What is Volt? Volt is a fitness app that provides AI-powered workout programs designed by certified strength and conditioning coaches. The app offers structured workout plans for various training focuses, including general fitness, sport performance, and tactical readiness. Volt's AI adjusts the workout program in real-time, and the app provides HD video demonstrations and step-by-step instructions for each exercise.



Software Features and Description

1. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable.

2. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.

3. If your subscription does not include a free trial, your iTunes Account will be charged at purchase.

4. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial.

5. Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.

6. Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility.

7. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness.

8. Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.

9. Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).

10. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time.

11. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel.

12. Liked Volt? here are 5 Health & Fitness apps like Gymondo: Fitness & Yoga; BTFIT: Indoor Gym Exercises; Workouts For Men: Gym & Home; BitGym: Treadmill Cycling Erg; GymBook - Strength Training;


Download and install Volt: Gym & Home Workout Plans on your computer




Hurray! Seems an app like volt is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives


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pc app volt Get App or Alternatives 16520 Reviews
4.71695
Volt Athletics, Inc.
Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the Volt: Gym & Home Workout Plans app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Volt on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Volt"
    • The search will reveal the Volt: Gym & Home Workout Plans app icon. Open, then click "Install".
    • Once Volt is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Volt.
    • Now enjoy Volt on PC.

  4. Using Volt on Mac OS:
    Install Volt: Gym & Home Workout Plans on your Mac using the same steps for Windows OS above.



How to download and use Volt App on Windows 11


To get Volt on Windows 11, check if there's a native Volt Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing Volt:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "Volt" » Click "Install" to install Volt: Gym & Home Workout Plans
    • Volt: Gym & Home Workout Plans will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Volt: Gym & Home Workout Plans On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes Volt Athletics, Inc. 16520 4.71695 5.0.4 4+

Download on Android: Download Android


Volt: Gym & Home Workout Plans functions

- Structured workout plans for various training focuses, including general fitness, sport performance, and tactical readiness

- AI-powered programs that adjust in real-time

- HD video demonstrations and step-by-step instructions for each exercise

- Apple Health integration to sync workout duration and calories burned

- Equipment customization to adjust workouts based on available equipment

- Weights and reps planned for users based on their fitness level

- Built-in variety to keep workouts fresh and fun

- Full-body, balanced workouts that target functional movement patterns

- Flexibility to customize workouts with easy exercise swaps

- Subscription-based service with monthly, quarterly, or yearly options and a free trial period

- Automatic renewal of subscriptions, which can be managed or canceled through iTunes Account settings

- Terms of Service and Privacy Policy available on the Volt website.


Pros:

- Offers specialized training programs for various types of athletes

- Includes mobility, stretching, warmup, injury prevention, and routines beyond just lifting weights

- Provides up to one full year of training program

- Offers a balance between lifting and running for those who struggle to find a middle ground

- Easy to use and convenient, eliminating the need for paper and pencil


Cons:

- None mentioned in the review



Top Pcmac Reviews

  • Exactly What I Hoped For

    By Jack Heruth (Pcmac user)

    I have lifted a good amount for about 10 years. Sometimes with set programs in high school, and on my own since. It is great having a program again and not having to carry around paper and pencil is nice. Super easy to use too. Full disclosure, I hadn’t lifted for about a year when I started this app and lost some strength. I wanted to make sure my form was right and didn’t want to over-exert/injure myself right away so I started really low with every weight. It automatically has gotten me back to the point I was at in high school in less than 2 months, without feeling like “too much”. For me, the best features are: mobile, automatic difficulty adjustments, video and written instructions for each exercise, and the ability to replace lifts (in case you don’t have the equipment or are rehabbing). I also just found out they have a yearly plan that is cheaper. Would recommend to anyone looking for inspiration or who is plateauing.
  • It’s nearly perfect

    By Andy Martini (Pcmac user)

    I really enjoy using this app and with Cortex which takes into consideration how you are doing during the workout (some days you’re on your game, others not so much) it really sets itself above everything out there. I have been using this for over a year and can definitely see improvement and my son is really enjoying the workouts as well. I used to be an ambassador for Adidas micoach and they had a very similar program and others that were sport specific but they didn’t market it well and eventually left the market. I was not sure what to try and then I found this app. They have improved it a couple times over the past year and each improvement makes sense! From my standpoint adding Apple Watch features, some HIIT cardio or HIIT runs that guides you like the regular programs (and specific to your sport goals) for off days vs. just telling you what you can do on your own would probably be as close to hiring a personal trainer. They have written and video instruction for every exercise so you can make sure you’re doing it right, timers and they automatically track and progress you so you don’t have to figure it out. Add Cortex which tracks how you are performing during the workout and you really can’t go wrong. They even emailed me to tell me I was paying too much and guided me to the yearly payment option. That’s pretty cool! Andrew
  • Amazing workout application

    By JaValentine (Pcmac user)

    This app is amazing. Since I’ve been training for college football I’ve been struggling to find the most optimal workout program for myself. I’ve been constantly changing my programs weekly and it was leading me nowhere. Upon discovering this app, I feel that I have finally found the perfect weight training program. I’ve listed some pros and cons of this app. Pros: *Up to one full year of specialized training program *From track athletes to football players to tennis this app offers programs for any type of athlete *offers mobility, stretching, warmup, injury prevention, and routines involved outside of just lifting weights such as speed training, agility/ladder work and plyometrics. *videos of every exercise to show you how to perform said exercise correctly. *adapts to your training style by modifying your routine every time you work out. *low price compared to having an actual trainer which could cost $50+ per session Cons: *the primers,finishers,warmups,ect exercises do not include videos of how to execute them and some may be difficult to interpret. *no notification sound for when rest time is up. Since some people like myself could get distracted in the gym. I feel the option of having this would be nice. *thats pretty much it. Great app! Highly recommend to anyone who’s interested in training like an athlete. The right way!
  • Almost perfect

    By theraf83 (Pcmac user)

    I love lifting and strength workouts. I dislike running, but it’s an effective workout required by my work. I’ve always struggled to find a balance between lifting and running. Too much off either detracts from the other and I like to lift heavy. I’ve been stubborn for years, but I’m ready to meet in the middle. This app gives me the middle ground I’m looking for where I can get challenging strength workouts I enjoy with monthly varying goals that complement running. Room for improvement: - I prefer to use my home gym which is mostly barbell based. A setting where you could pick your equipment and the app would default to the appropriate equipment would be awesome. I know you can switch workouts and make them permanent for a block or indefinitely. But with so many workouts I feel like every week I’m having to manually switch out. — Something simple like checkboxes for body weight, bands, barbells, dumbbells, cables weights, weight machines. - The reps/weight seems weird. Sometimes I manually add a weight in and it doesn’t carry over. Was I supposed to use just the bar weight? Also, when this happens sometimes I don’t notice and I finish the workout with a lower volume. Which leads me to my point. - There doesn’t seem to be a way to fix your workout history reps or weight after you go forward far enough or finalize a session. - Sometimes I travel for work so a mode that defaults to all body weight workouts would be awesome.

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