ZeroPhobia - Fear of Heights for Pc

1. ZeroPhobia is based on exposure and Cognitive Behavioral Therapy (CBT), also known as exposure therapy, which has shown to be very effective in treating fears like fear of heights.

2. Although fear of heights can also be effectively treated with traditional therapy, for many people getting treatment is difficult due to the high costs or time constraints.

3. The results of the trial show that ZeroPhobia is very effective in reducing fear of heights.

4. Developed by a team of leading psychologists and therapists from VU University Amsterdam and the University of Twente, ZeroPhobia offers a complete treatment program.

5. ZeroPhobia helps people to conquer their fear of heights.

6. ZeroPhobia allows you to get rid of your fear in your own time and at a fraction of the cost of regular treatment.

7. Six engaging modules provide you with information about the nature of your fear, how to deal with it, setting goals, getting through difficult moments, tackling negative thoughts and practicing with challenging situations.

8. ZeroPhobia is meant for anyone who suffers from fear of heights and wants to do something about it.

9. 193 people suffering from fear of heights participated in this randomized controlled trial.

10. “I have suffered from extreme fear of heights my entire life.

11. ZeroPhobia is a complete self-help program.

12. Liked ZeroPhobia? here are 5 Medical apps like FearTools - Anxiety Aid; Exposure - Face Your Fears; GoodRx: Prescription Saver; Teladoc | Telehealth & Therapy;