The complete 5:2 fasting diet for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	Papertrell	6	1.33333	1.2	4+

★ ★ ★ The complete 5 Overview

What is The complete 5?

The 5:2 Bikini Diet app is a complete 4-week recipe and exercise plan designed to help users get into the best shape of their lives. The app features a customizable diet and exercise plan, over 140 calorie-counted recipes, and a choice of 2-3 workout plans for feast days, with accompanying exercise videos. The app also includes interactive calorie counters, BMI, BMR, and target calorie calculators to help users track their progress.

Software Features and Description

1. Make your fast days as painless as possible with a huge selection of delicious calorie-counted recipes and hone your body with a choice of exercise plans formulated by an expert Sculpt personal trainer, with accompanying videos.

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Download and install The complete 5:2 fasting diet on your computer

Hurray! Seems an app like the complete 5 is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
the complete 5	Get App or Alternatives	6 Reviews 1.33333	Papertrell

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the The complete 5:2 fasting diet app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using The complete 5 on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "The complete 5"
The search will reveal the The complete 5:2 fasting diet app icon. Open, then click "Install".
Once The complete 5 is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including The complete 5.
Now enjoy The complete 5 on PC.

Using The complete 5 on Mac OS:
Install The complete 5:2 fasting diet on your Mac using the same steps for Windows OS above.

How to download and use The complete 5 App on Windows 11

To get The complete 5 on Windows 11, check if there's a native The complete 5 Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing The complete 5:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "The complete 5" » Click "Install" to install The complete 5:2 fasting diet
- The complete 5:2 fasting diet will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

The complete 5:2 fasting diet On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
$2.99 On iTunes	Papertrell	6	1.33333	1.2	4+

Download on Android: Download Android

The complete 5:2 fasting diet functions

- Customizable 4-week diet and exercise plan

- Tracks daily calorie intake and workouts

- Over 140 calorie-counted recipes with a choice of 6 meal plans per fast day

- 2-3 workout plans for feast days, with 19 accompanying exercise videos

- Interactive calorie counter, BMI, BMR, and target calorie calculators

- Breakfast Snack Jar Calorie Counter to help users snack on healthy nibbles without blowing their fast day calorie allowance

- Recipes include Slim spaghetti with cherry tomatoes, spinach and balsamic vinegar, Chorizo and green pepper flatbread, Butternut squash with rustic beans and chorizo, Roasted sweet potato with quick-cook chilli vegetables, Chicken with ginger and mango sauce, Prawn green curry, and Peppered beef with mustard sauce.

✔ Pros:

- None mentioned in the review.

☹ Cons:

- Very limited recipe options.

- No option to enter custom meals.

- Does not save personal information like BMI, weight, and target calories.

- Requires continuous entry of height and weight.

- Cannot create custom salads or meals.

- Not intuitive.

- Offers little instruction or direction.

Top Pcmac Reviews

Not helpful

By Shutterhappymama (Pcmac user)

First of all it doesn't save your BMI info, you have to continuously enter height (in inches, not feet and inches) and weight. You also can't make up your own meals, or even salads! All in all, horribly thought out.
Disappointing

By MrsPurse (Pcmac user)

Very few recipes, with no options to enter meals other than the app 50 or so they provided. If you are picky or plan to create your own meals, skip this app. Also doesn't save your personal info like BMI, weight, target calories, ect even though you create & log in to an account. $3 down the app drain!
Awful

By VTmommy25 (Pcmac user)

This app is not at all intuitive. Doesn't allow you to track anything. Offers little instruction or direction. Don't waste your $.